<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1221693247875601518</id><updated>2011-09-05T19:11:07.659-07:00</updated><category term='club'/><category term='honeygo run regional park'/><category term='new blog'/><category term='wiki'/><category term='forum'/><category term='baltimore'/><category term='kettlebell classes'/><category term='kettlebell'/><title type='text'>Baltimore Kettlebell Club</title><subtitle type='html'>Training Schedule &amp;amp; Resource</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-1419273419882645983</id><published>2011-09-05T19:09:00.001-07:00</published><updated>2011-09-05T19:11:07.671-07:00</updated><title type='text'>All Classes to be moved to...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-UdK0C5qW29Q/TmWBC_APxuI/AAAAAAAABYo/ngKQlOmgU-A/s1600/A%2526S%2Blogo.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 390px;" src="http://2.bp.blogspot.com/-UdK0C5qW29Q/TmWBC_APxuI/AAAAAAAABYo/ngKQlOmgU-A/s400/A%2526S%2Blogo.gif" alt="" id="BLOGGER_PHOTO_ID_5649063195878344418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;4115 Wholesale Club Dr., Suite 130,&lt;br /&gt;Baltimore, MD, 21236&lt;br /&gt;&lt;a href="http://www.artandstrength.com"&gt;www.artandstrength.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-1419273419882645983?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/1419273419882645983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/09/all-classes-to-be-moved-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/1419273419882645983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/1419273419882645983'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/09/all-classes-to-be-moved-to.html' title='All Classes to be moved to...'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-UdK0C5qW29Q/TmWBC_APxuI/AAAAAAAABYo/ngKQlOmgU-A/s72-c/A%2526S%2Blogo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-2176714954792809754</id><published>2011-07-05T18:03:00.000-07:00</published><updated>2011-07-05T18:08:36.040-07:00</updated><title type='text'>New Class at Combat Sports Center!</title><content type='html'>We've got a new class starting on Wednesday July 6th at &lt;a href="http://www.combatsportscenter.com/"&gt;www.combatsportscenter.com&lt;/a&gt; on Philadelphia rd in Rosedale.&lt;br /&gt;&lt;br /&gt;This is a 10 week beginner class that will meet Wednesday's at 6:30.&lt;br /&gt;&lt;br /&gt;New students must be in attendance for at least 2 of first 3 classes.&lt;br /&gt;&lt;br /&gt;$150 for 10 weeks; 20% discount to all CSC members.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-2176714954792809754?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/2176714954792809754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/07/new-class-at-combat-sports-center.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/2176714954792809754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/2176714954792809754'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/07/new-class-at-combat-sports-center.html' title='New Class at Combat Sports Center!'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-1369908819214062451</id><published>2011-05-24T17:06:00.000-07:00</published><updated>2011-05-24T17:26:03.347-07:00</updated><title type='text'>2011 Class Schedule</title><content type='html'>&lt;span style="font-weight:bold;font-size:130%;" &gt;10 week session starts on June 4th.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Saturday class meets at:&lt;/span&gt;&lt;br /&gt;Back to the Basics Gym 8641 Loch Raven blvd (corner of Joppa rd)&lt;br /&gt;Class runs from 1pm-2pm&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Monday class meets at:&lt;/span&gt;&lt;br /&gt;Belmont Park 8701 Walther blvd&lt;br /&gt;Class runs from 6:30-7:30&lt;br /&gt;&lt;br /&gt;Once weekly classes cost is $150&lt;br /&gt;Twice weekly classes cost is $225&lt;br /&gt;$20 drop-in fee.&lt;br /&gt;&lt;br /&gt;Newcomers MUST attend the first 2 weeks of class for technique instruction. &lt;br /&gt;After June 13th, new students must do a 1-on-1 session with me before joining the class.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-1369908819214062451?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/1369908819214062451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/05/2011-class-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/1369908819214062451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/1369908819214062451'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/05/2011-class-schedule.html' title='2011 Class Schedule'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-908350764625607988</id><published>2011-05-12T09:22:00.000-07:00</published><updated>2011-05-13T13:37:58.210-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='belmont park'/><title type='text'>Kettlebells at the Park</title><content type='html'>Location: Belmont Park&lt;br /&gt;Days: Monday and Wednesday&lt;br /&gt;Time: 6:30-7:30&lt;br /&gt;Cost: $150 for 10 weeks (once weekly) $225 for 10 weeks (twice weekly) / $20 drop-ins&lt;br /&gt;(Drop-ins for experienced kettlebell users only.  Newcomers must either start at the first class in the session or do a 1-on-1 session with me before joining.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-908350764625607988?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/908350764625607988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/05/kettlebells-at-park.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/908350764625607988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/908350764625607988'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2011/05/kettlebells-at-park.html' title='Kettlebells at the Park'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-3685122397702596291</id><published>2010-05-12T14:47:00.000-07:00</published><updated>2010-05-12T14:50:33.151-07:00</updated><title type='text'>Rained out</title><content type='html'>Class is canceled due to the weather.&lt;br /&gt;&lt;br /&gt;See you on Monday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-3685122397702596291?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/3685122397702596291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2010/05/rained-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/3685122397702596291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/3685122397702596291'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2010/05/rained-out.html' title='Rained out'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-2284895036738281578</id><published>2010-05-07T12:53:00.000-07:00</published><updated>2010-05-07T13:24:19.195-07:00</updated><title type='text'>Belmont Park</title><content type='html'>All classes are now being held at Belmont Park - 8701 Walther Blvd in Parkville 21236&lt;br /&gt;&lt;br /&gt;This is week 2 of the 2 week trial period.  The Monday class is the only one that looks to be a definite.  Registration ends this week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-2284895036738281578?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/2284895036738281578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2010/05/belmont-park.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/2284895036738281578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/2284895036738281578'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2010/05/belmont-park.html' title='Belmont Park'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-8215804940785391378</id><published>2010-04-28T18:21:00.000-07:00</published><updated>2010-04-28T18:24:55.754-07:00</updated><title type='text'>We start Saturday May 1st</title><content type='html'>I will be running 3 classes per week this year:&lt;br /&gt;&lt;br /&gt;M&amp;amp;W @ 6:30pm (Honeygo Run Park)&lt;br /&gt;Sat @ 1pm (Belmont Park).&lt;br /&gt;&lt;br /&gt;Classes  begin this Saturday (May 1) for a two week trial.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;b&gt;10 weeks&lt;/b&gt;&lt;/u&gt;&lt;br /&gt;&lt;b&gt;once weekly - $150&lt;br /&gt;twice weekly - $280&lt;br /&gt;unlimited - $390&lt;br /&gt; &lt;br /&gt;  &lt;u&gt;20 weeks&lt;/u&gt;&lt;br /&gt;once weekly - $280&lt;br /&gt;twice weekly - $520&lt;br /&gt;unlimited - $720&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;Drop in class - $20&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-8215804940785391378?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/8215804940785391378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2010/04/we-start-saturday-may-1st.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/8215804940785391378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/8215804940785391378'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2010/04/we-start-saturday-may-1st.html' title='We start Saturday May 1st'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-3060261866636769</id><published>2009-06-17T12:39:00.000-07:00</published><updated>2009-06-17T12:48:13.775-07:00</updated><title type='text'>Rained out... AGAIN!</title><content type='html'>It has rained something like 17 of the last 20 days.  It's getting a little ridiculous. &lt;br /&gt;&lt;br /&gt;Anyway, no class today.  However, I'm assigning homework...&lt;br /&gt;&lt;br /&gt;5 minute swing tests for everybody (except Missy, you need to do 10 minutes with your little baby 'bell). &lt;br /&gt;&lt;br /&gt;If you don't have a kettlebell, a 5 minute squat test will suffice. :)&lt;br /&gt;&lt;br /&gt;Good day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-3060261866636769?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/3060261866636769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/06/rained-out-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/3060261866636769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/3060261866636769'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/06/rained-out-again.html' title='Rained out... AGAIN!'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-3588448094398139322</id><published>2009-06-14T21:36:00.000-07:00</published><updated>2009-06-14T21:38:36.847-07:00</updated><title type='text'>Monday Classes Cancelled</title><content type='html'>Monday classes have been canceled.  We meet once a week now on Wednesdays at 6:30.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-3588448094398139322?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/3588448094398139322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/06/monday-classes-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/3588448094398139322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/3588448094398139322'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/06/monday-classes-cancelled.html' title='Monday Classes Cancelled'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-6941303714651706008</id><published>2009-06-03T15:29:00.000-07:00</published><updated>2009-06-03T15:34:28.744-07:00</updated><title type='text'>Thunder?</title><content type='html'>I cancelled class today because it was cloudy and thundering.  5 minutes after I sent text messages out the sun came out.  At the time of writing this (1 min until class start time) it's looking kind of nice out.  :(&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-6941303714651706008?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/6941303714651706008/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/06/thunder.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/6941303714651706008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/6941303714651706008'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/06/thunder.html' title='Thunder?'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-692527370081298177</id><published>2009-05-23T05:42:00.000-07:00</published><updated>2009-05-23T05:46:00.161-07:00</updated><title type='text'>Memorial Day</title><content type='html'>No classes being held on Memorial Day.&lt;br /&gt;&lt;br /&gt;Thank you to all of our military service members; past, present and future!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-692527370081298177?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/692527370081298177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/05/memorial-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/692527370081298177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/692527370081298177'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/05/memorial-day.html' title='Memorial Day'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-5813203114450870326</id><published>2009-05-06T09:25:00.000-07:00</published><updated>2009-05-06T09:44:34.910-07:00</updated><title type='text'>Class Cancelled</title><content type='html'>I hate to do it, but I'm calling off class today.  The fields are wet and the grass hasn't been cut for a week, plus they are calling for thunderstorms later this evening.  We'll start off fresh on Monday.  Enjoy the rest of your week!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-5813203114450870326?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/5813203114450870326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/05/class-cancelled_06.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/5813203114450870326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/5813203114450870326'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/05/class-cancelled_06.html' title='Class Cancelled'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-4392509558419146169</id><published>2009-05-04T08:46:00.000-07:00</published><updated>2009-05-04T08:48:53.924-07:00</updated><title type='text'>Class Cancelled</title><content type='html'>Class is cancelled for Monday May 4th due to the rain.&lt;br /&gt;&lt;br /&gt;Please check back for announcements regarding Wednesdays class - it is supposed to rain all week :(&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-4392509558419146169?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/4392509558419146169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/05/class-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/4392509558419146169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/4392509558419146169'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/05/class-cancelled.html' title='Class Cancelled'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-1506900998239259832</id><published>2009-04-30T05:35:00.000-07:00</published><updated>2009-04-30T07:23:33.707-07:00</updated><title type='text'>Class Attendance</title><content type='html'>Honeygo Kettlebell classes start next week!&lt;br /&gt;&lt;br /&gt;Remember, kettlebells are limited.  Unless you are signed up for 10 weeks or more, I'm asking all "drop in" participants who need a kettlebell to email, phone or text message me the day of the class they are planning to attend so I can be sure to have enough kettlebells on hand. &lt;br /&gt;&lt;br /&gt;Also, check here if you have any questions about whether or not class is going to be held.  I'll only post cancellations in advance or if the weather is questionable.  I do not plan on missing a single workout, but in the event I should have to cancel class due to personal reasons, I will make every attempt possible to call each of the students for that day.  (If I don't have your phone number, please email it to me).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-1506900998239259832?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/1506900998239259832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/04/class-attendance.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/1506900998239259832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/1506900998239259832'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/04/class-attendance.html' title='Class Attendance'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-2819146066377888330</id><published>2009-04-10T12:56:00.000-07:00</published><updated>2009-04-13T16:51:54.567-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kettlebell classes'/><category scheme='http://www.blogger.com/atom/ns#' term='honeygo run regional park'/><title type='text'>Honeygo Run Kettlebell Classes</title><content type='html'>Honeygo Run Park Kettlebell classes will begin on Monday, May 4th!&lt;br /&gt;&lt;br /&gt;Same as last year, we'll be meeting on Monday and Wednesday at 6:30pm.&lt;br /&gt;&lt;br /&gt;The cost for individual classes is $15 ($12 if you bring your own kettlebell).&lt;br /&gt;&lt;br /&gt;Pay in advance cost for 10 weeks &lt;span style="font-weight: bold;"&gt;once weekly&lt;/span&gt; classes is $140/$110.  Come to either Monday or Wednesday class.&lt;br /&gt;&lt;br /&gt;Pay in advance cost for 10 weeks &lt;span style="font-weight: bold;"&gt;twice weekly&lt;/span&gt; classes is $275/$215.  Come to Monday &amp;amp; Wednesday classes.&lt;br /&gt;&lt;br /&gt;Pay in advance for the entire summer, May thru September (approx. 22 weeks), &lt;span style="font-weight: bold;"&gt;once weekly&lt;/span&gt; classes is $275/$215 and &lt;span style="font-weight: bold;"&gt;twice weekly&lt;/span&gt; classes is $500/$400.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;Pay in advance 10 weeks are for 10 consecutive weeks.  Pay in advance for the summer is good for every class held in 2009, once or twice weekly. Rain dates are included.  No refunds except for death or dismemberment. Kettlebells are limited, so either bring your own or register early.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-2819146066377888330?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/2819146066377888330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/04/honeygo-run-kettlebell-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/2819146066377888330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/2819146066377888330'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/04/honeygo-run-kettlebell-classes.html' title='Honeygo Run Kettlebell Classes'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1221693247875601518.post-426968570160040267</id><published>2009-03-01T20:12:00.000-08:00</published><updated>2009-03-01T20:41:48.390-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='baltimore'/><category scheme='http://www.blogger.com/atom/ns#' term='new blog'/><category scheme='http://www.blogger.com/atom/ns#' term='wiki'/><category scheme='http://www.blogger.com/atom/ns#' term='kettlebell'/><category scheme='http://www.blogger.com/atom/ns#' term='forum'/><category scheme='http://www.blogger.com/atom/ns#' term='club'/><title type='text'>New Website</title><content type='html'>This is a new blog, wiki and forum for friends of the Baltimore Kettlebell Club.  The pages are all in their infancy.  The blog will host the current class schedule of the Baltimore Kettlebell Club as well as any updates about the local kettlebell scene in Baltimore.  The wiki will be a place to find descriptions, images &amp; videos of kettlebell training.  And the forum will be a place to ask questions and discuss kettlebell all things kettlebell.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1221693247875601518-426968570160040267?l=baltimorekettlebellclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://baltimorekettlebellclub.blogspot.com/feeds/426968570160040267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/03/new-websites.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/426968570160040267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1221693247875601518/posts/default/426968570160040267'/><link rel='alternate' type='text/html' href='http://baltimorekettlebellclub.blogspot.com/2009/03/new-websites.html' title='New Website'/><author><name>Dan Cenidoza</name><uri>http://www.blogger.com/profile/05482813962692672211</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_uBay9eiay_w/SDdc03NKMUI/AAAAAAAAALA/OBvk-WQ8pkg/S220/_MG_1376.jpg'/></author><thr:total>0</thr:total></entry></feed>
